And…..Breathe with Jemima Blazdell Thursday 24th September

After a busy summer, you need to get back to you. An evening of practical, calming techniques for mums recovering after the school holidays, long summer days in the heat and generally de stress and reset for Autumn.

When the school holidays are over and everyone else is back in routine, it’s time for you.

And… Breathe is a 90-minute evening workshop for mums who spent six weeks holding everything together and haven’t had five minutes to notice they’re still holding it.

Or summer schedules have meant you’ve not found time you. Reset and take a Breath.

Join Jemima Blazdell, a therapist and stress expert, for an interactive evening of simple, practical techniques to help you exhale, reconnect with yourself, and step into the new term feeling like you again.

Every ticket includes a signed copy of her book 100 Stress Free Days

What to expect:

• 90 minutes of practical, calming techniques you can actually use
• An experiential evening – you will learn techniques you can use straight away
• A signed copy of 100 Stress Free Days included with your ticket

Who it’s for:
Anyone who gave everything to everyone else this summer and needs a break. You don’t need to be struggling – just wanting some space to breathe and feel yourself again. You are ready to breathe again.

📍 Blooms, Emsworth
🗓️ Thursday 24 September – 7:00 – 8:30 pm

Ticket types:

• Early bird – £28 (until 28th August)
• Standard – £35 (29th August – 23rd September)
• On the door – £42 (subject to availability)